Sırt Ağrılarından Korunmak İçin Neler Yapılmalıdır

Sırt Ağrısı Nedir, Neden Olur? Sırt Ağrısına Neler İyi Gelir?

Genel Sağlık Bilgileri / Yazan Saglik Rehberi

Günümüzde, özellikle yoğun kullanılan bilgisayar veya oturarak çalışma sebebi ile sırt ağrıları kaçınılmaz olmaktadır. Özellikle ev işleri ve ağır kaldırma sebebi ile kadınlarda görülen sırt ağrısı, hayatı bir hayli zor hale getirir. Bazı sırt ağrıları ise boyun fıtığına bağlı olarak gelişir. Hangi sebeple gelişirse gelişsin, sırt ağrıları dayanılmazdır. Oturma veya duruş bozukluğu için önlem alınmadığında …

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